Nowadays when I say I am going to “The Bar”, I don’t mean “the club”, scantily dressed. I’m speaking of “The Bar Method” where my hair is up in a bun, yoga gear in full affect and grip socks on my feet. A big thanks to owner Carolyn Williams of The Bar Method Vancouver for reaching out to me months ago as I won a 5 class starter package. I finally peeled myself away from my hectic work schedule to give it a go and 5 classes later, I am a huge fan.
“The Bar Method™ workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a … more …
Between personal and work trips as a Fashion Buyer, I spend at least once a month in an airport. Needless to say, I have the traveling thing down packed and think about George Clooney’s character in the movie “Up in the Air” – It’s all in the packing. I’ve seen it too many times – People getting frustrated at the airport: Over packing, having too much to carry and the inefficiencies of going through security. Traveling, either for work or for pleasure should be an exciting experience, not a stressful one. There are many things that can not be avoided at the airport but here are a few tips to help you ease the pain:
1. Lot’s of little bags. I am a huge fan of lot’s of little bags. I
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I’ve had the same art on my bathroom walls for about 2 years and I needed to make a switch fast. My challenge? Not to spend a dime. I found a way to do a simple D.I.Y project that even the most non-artistic person can do. I kept the existing frames, picked some fabulous quotes, got them printed and I re-framed them! Et-Voila, easy, simple, fast and inexpensive lazy art for the walls.
Thanks to the help of my trusty boyfriend (whom has a plethora of fonts), I now have some fun, inspiring and positive quotes to stare at while I do my make-up in the morning.
Sunny Shum, Footwear Buyer for Sterling Shoes Inc, Blogger & Your Industry Insider | Follow me @partly_sunny
*Related Articles: DIY: Jewelry Up-Keep, DIY: Kicks … more …
I was over joyed when I received a small box of salt seasoning for Christmas. Yes, you heard me correctly, salt seasoning. But I am not talking about any old salt, I am talking about “Bacon Salt” from Vancouver based company, Sea to Sky Seasonings.
By utilizing as many locally grown, ethical and organic ingredients as possible, their seasoning gives off the best flavour. They have an array of other salt flavours besides their famous Bacon Salt, like Citrus, Canadian Maple and Curry Salt!
Great adds to your salad, pasta dishes and even your popcorn for only $4.95 for 30 grams.
Sunny Shum, Footwear Buyer, Blogger & Your Industry Insider | Follow me @partly_sunny
